marielbrewsterJun 13, 20235 minAlexander Technique: the Art of Doing LessThe Alexander Technique is unique amongst somatic and mindfulness modalities in that it explicitly teaches us how we can do less and be free
marielbrewsterMar 15, 20203 minWhy I Love (Am Obsessed With?) the Alexander TechniqueWhen I talk to people about what I do, most people have never heard of the Alexander Technique. It is something that I have been wildly pass
marielbrewsterJun 3, 20194 minAlexander Technique Anatomy: 101In order to understand how to use the body efficiently and holistically, it can be very beneficial to understand the way the body is put...
marielbrewsterJun 1, 20192 minAlexander Technique in the News 5.26-6.1The Alexander Technique has benefits that are far reaching across many careers as highlighted in this week's new round-up which shows the...