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Join date: Mar 22, 2019
Posts
Jun 13, 2023
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5 min
Alexander Technique: the Art of Doing Less
The Alexander Technique is unique amongst somatic and mindfulness modalities in that it explicitly teaches us how we can do less and be free
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Mar 15, 2020
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3 min
Why I Love (Am Obsessed With?) the Alexander Technique
When I talk to people about what I do, most people have never heard of the Alexander Technique. It is something that I have been wildly pass
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Jun 3, 2019
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4 min
Alexander Technique Anatomy: 101
In order to understand how to use the body efficiently and holistically, it can be very beneficial to understand the way the body is put...
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marielbrewster
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