marielbrewsterMar 153 minWhy I Love (Am Obsessed With?) the Alexander TechniqueWhen I talk to people about what I do, most people have never heard of the Alexander Technique. It is something that I have been wildly pass
marielbrewsterJun 3, 20194 minAlexander Technique Anatomy: 101In order to understand how to use the body efficiently and holistically, it can be very beneficial to understand the way the body is put together by studying...
marielbrewsterJun 1, 20192 minAlexander Technique in the News 5.26-6.1The Alexander Technique has benefits that are far reaching across many careers as highlighted in this week's new round-up which shows the benefits for profes...
marielbrewsterMay 27, 20193 minBlog Series: Understanding the 5 Principles of the Alexander Technique - Part 5In this five part blog series, I explore and break down the five principles of the Alexander Technique in depth (and in order!:) The five principles of the A...
marielbrewsterMay 20, 20193 minBlog Series: Understanding The 5 Principles of the Alexander Technique - Part 4In this five part blog series, I explore and break down the five principles of the Alexander Technique in depth (and in order!:) The five principles of the A...
marielbrewsterMay 17, 20193 minBlog Series: Understanding The 5 Principles of the Alexander Technique - Part 3Recognition of Faulty Sensory Awareness, the 3rd principle of the Alexander Technique, might make you question everything you think you know
marielbrewsterMay 4, 20192 minBlog Series: Understanding The 5 Principles of Alexander Technique - Part 2In this five part blog series, I explore and break down the five principles of the Alexander Technique in depth (and in order!:) The five principles of the A...
marielbrewsterApr 6, 20194 minBlog Series: Understanding The 5 Principles of Alexander Technique - Part 1In this five part blog series, I explore and break down the five principles of the Alexander Technique in depth (and in order!:) The five principles of the A...
marielbrewsterMar 22, 20194 minIs All Tension Bad? How to Use Tension to Your AdvantageMost clients come to me with a desire to get rid of too much tension in various parts of the body, especially the shoulders, legs, arms, and neck. But often ...