Alexander Technique: the Art of Doing Less
The Alexander Technique is unique amongst somatic and mindfulness modalities in that it explicitly teaches us how we can do less and be free
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marielbrewster
May 20, 20193 min read
Blog Series: Understanding The 5 Principles of the Alexander Technique - Part 4
In this five part blog series, I explore and break down the five principles of the Alexander Technique in depth (and in order!:) The five...
1,122 views0 comments
marielbrewster
May 17, 20193 min read
Blog Series: Understanding The 5 Principles of the Alexander Technique - Part 3
Recognition of Faulty Sensory Awareness, the 3rd principle of the Alexander Technique, might make you question everything you think you know
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marielbrewster
May 4, 20192 min read
Blog Series: Understanding The 5 Principles of Alexander Technique - Part 2
In this five part blog series, I explore and break down the five principles of the Alexander Technique in depth (and in order!:) The five...
1,153 views0 comments
marielbrewster
Apr 6, 20194 min read
Blog Series: Understanding The 5 Principles of Alexander Technique - Part 1
In this five part blog series, I explore and break down the five principles of the Alexander Technique in depth (and in order!:) The five...
2,054 views0 comments
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